alan foley 10,000m BikeErg

10,000m

Meters

25:00.2

Time

2:30.0

Pace

273

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

November 23, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. b7881. 81 km. d6. v. mip. @3:56 pm. AMC: 23,081,000 m. Aug/day: 111,502 m. day 207.