alan foley 4,000m BikeErg

4,000m

Meters

10:17.6

Time

2:34.4

Pace

108

Calories

Average Watts95
Calories Per Hour627
Power/kg1.36

November 24, 2022

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

g1. end. #19. b7905. 106,465 m. d1. not v. mip. Kristina’s bikeerg. AMC: 23,206,465 m. Avg/day: 111,569 m. day 208.