alan foley 4,000m BikeErg

4,000m

Meters

9:59.7

Time

2:29.9

Pace

109

Calories

Average Watts104
Calories Per Hour657
Power/kg1.49

November 27, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b7939. 31,501 m. d3. v. mip. @10:16 am. Kristina’s bikeerg.