alan foley 4,000m BikeErg

4,000m

Meters

9:56.8

Time

2:29.2

Pace

110

Calories

Average Watts105
Calories Per Hour662
Power/kg1.5

November 27, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. b7946. 81,911 m. d3. v. mip. @3:17 pm.. Kristina’s bikeerg.