alan foley 30:00 BikeErg

11,701

Meters

30:00.0

Time

2:33.8

Pace

315

Calories

Average Watts96
Calories Per Hour630
Power/kg1.23

November 28, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b7958. 69,880 m. d3. v. mip. @3:11 pm. Kristina’s bikeerg. AMC: 23,649,868 m. Avg/day: 111,555 m. day 212.