alan foley 4,000m BikeErg

4,000m

Meters

10:16.4

Time

2:34.1

Pace

108

Calories

Average Watts96
Calories Per Hour629
Power/kg1.37

December 03, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #9. b8034. 54,589 m. d5. v. mip. @1:45 pm. Avg/day: 112 km. day 217/10HC.