alan foley 11,700m BikeErg

11,700m

Meters

30:00.0

Time

2:33.8

Pace

315

Calories

Average Watts96
Calories Per Hour630
Power/kg1.37

December 04, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b8042. 21,700 m. d5. v. mip. @9:30 am. Avg/day: 111,812 m.