alan foley 4,000m BikeErg
4,000m
Meters
10:33.8
Time
2:38.4
Pace
106
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Power/kg | 1.26 |
December 06, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #12. b8081. 100 km. d5. v. mip. @6:14 pm. AMC: 24,714,000 m. Avg/day: 112,336 m. day: 220/13.