alan foley 11,400m BikeErg
11,400m
Meters
30:00.0
Time
2:37.8
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Power/kg | 1.27 |
December 07, 2022
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
g1. #4. b8093. 38 km. d5. v. mip. @11:30 am. AMC: 24,806,000 m. Avg/day: 112,224 m. day 221/14.