alan foley 4,000m BikeErg

4,000m

Meters

10:28.8

Time

2:37.2

Pace

107

Calories

Average Watts90
Calories Per Hour610
Power/kg1.29

December 07, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #22. b8111. 153,944 m. d5. v. mip. @10:08 pm. Avg/day: 112,768 m. day 221/14.