alan foley 30:00 BikeErg

12,000

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656
Power/kg1.33

December 08, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b8116. 57,900 m. d5. v. mip. @12:30 pm. Avg/day: 112,522 m.