alan foley 4,000m BikeErg

4,000m

Meters

10:01.5

Time

2:30.3

Pace

109

Calories

Average Watts103
Calories Per Hour654
Power/kg1.47

December 08, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8118. 73,450 m. d5. v. mip. @4:30 pm.