alan foley 11,150m BikeErg

11,150m

Meters

30:00.0

Time

2:41.4

Pace

293

Calories

Average Watts83
Calories Per Hour586
Power/kg1.19

December 09, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8126. 11,150 m. d5. v. mip. @8:35 am. AMC: 25,059,091 m. Avg/day: 112,373 m. day 223/16.