alan foley 11,200m BikeErg

11,200m

Meters

30:00.0

Time

2:40.7

Pace

295

Calories

Average Watts84
Calories Per Hour590
Power/kg1.2

December 09, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #15. b8140. 115,200 m. d5. v. mip. @5:55 pm. Avg/day: 112,839 m.