alan foley 4,000m BikeErg

4,000m

Meters

10:27.9

Time

2:36.9

Pace

107

Calories

Average Watts90
Calories Per Hour611
Power/kg1.29

December 09, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #21. b8146. 152,059 m. d5. v. mip. @9:12 pm. AMC: 25,200,000 m.