1,000m row on December 11, 2022

alan foley 1,000m row

1,000m

Meters

5:15.5

Time

2:37.7

Pace

Calories

Average Watts	89
Calories Per Hour	606

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #1. r418/1. 1 km. d5. v. mip. @7:38 am. day 225/18.