alan foley 4,000m BikeErg
4,000m
Meters
10:32.7
Time
2:38.1
Pace
106
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Power/kg | 1.26 |
December 11, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #20. b8178. 105 km. d5. v. mip. @6:55 pm. AMC: 25,425,000 m. Avg/day: 113 km. day 225/18.