alan foley 4,000m BikeErg

4,000m

Meters

10:26.2

Time

2:36.5

Pace

107

Calories

Average Watts91
Calories Per Hour613
Power/kg1.3

December 12, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8183. 15,900 m. d5. v. mip. @11:04 am. Avg/day: 112,637 m.