alan foley 4000m BikeErg

4,000

Meters

10:23.2

Time

2:35.8

Pace

107

Calories

Average Watts93
Calories Per Hour618
Power/kg1.19

December 13, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b8199. 48,303 m. d5. v. mip. @2:45 pm. 112,717 m/day.