alan foley 4,000m BikeErg
4,000m
Meters
10:27.2
Time
2:36.8
Pace
107
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Power/kg | 1.3 |
December 13, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #18. b8212. 112,495 m. d5. v. mip. @9:12 pm. AMC: 25,651,000 m. 113 km/day. day 227/20.