alan foley 4,000m BikeErg

4,000m

Meters

10:25.9

Time

2:36.4

Pace

107

Calories

Average Watts91
Calories Per Hour614
Power/kg1.3

December 14, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3, b8215. 25,427 m. d5. v. mip. @12:07 pm. 112,616 m/day.