alan foley 4,000m BikeErg

4,000m

Meters

10:18.7

Time

2:34.6

Pace

107

Calories

Average Watts95
Calories Per Hour625
Power/kg1.36

December 14, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #13. b8226. 90 km. d5. v. mip. @6:28 pm. 112,899 m/day. day 228/21.