alan foley 30:00 BikeErg
11,593
Meters
30:00.0
Time
2:35.2
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Power/kg | 1.21 |
December 14, 2022
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
g1. end. #15. b8228. 113,094 m. d5. v. mip. @9:23 pm. AMC: 25,764,094 m. 113 km/day. day 228/21.