alan foley 11,500m BikeErg

11,500m

Meters

30:00.0

Time

2:36.5

Pace

307

Calories

Average Watts91
Calories Per Hour614
Power/kg1.3

December 15, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #8. b8236. 61,500 m. d5. v. mip. @3:02 pm. 112,776 m/day.