alan foley 4,000m BikeErg

4,000m

Meters

10:00.2

Time

2:30.0

Pace

109

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

December 15, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #14. b8243. 108,906 m. d5. v. mip. @7:09 pm.