alan foley 4,000m BikeErg

4,000m

Meters

10:25.1

Time

2:36.2

Pace

107

Calories

Average Watts92
Calories Per Hour615
Power/kg1.32

December 15, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #15. b8244. 112,906 m. d5. v. mip. @8:04 pm. AMC: 25,877,000 m. 113 km/day. day 229/22.