alan foley 11,600m BikeErg

11,600m

Meters

30:00.0

Time

2:35.1

Pace

311

Calories

Average Watts94
Calories Per Hour622
Power/kg1.34

December 16, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8245. 11,600 m. d5. v. mip. @10:47 am. 112,559 m/day. day 230/23.