alan foley 30:00 BikeErg
11,800
Meters
30:00.0
Time
2:32.5
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Power/kg | 1.27 |
December 16, 2022
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
g1. #2. b8246. 23,400 m. d5. v. mip. @11:42 am. AMC: 25,900,400 m. 112,610 m/day. day 230/23.