alan foley 4,000m BikeErg

4,000m

Meters

10:15.0

Time

2:33.7

Pace

108

Calories

Average Watts96
Calories Per Hour631
Power/kg1.37

December 18, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b8272. 50 km. d5. v. mip. @12 :33 pm. 112,728 m/day.