alan foley 3,000m BikeErg

3,000m

Meters

7:30.8

Time

2:30.2

Pace

82

Calories

Average Watts103
Calories Per Hour655
Power/kg1.47

December 18, 2022

Workout
BikeErg

Verified
No

Entered
Web

g1. end. #13. b8279. 113 km. d5. not v. mip. @8:28 pm. AMC: 26,216,000 m. Avg/day: 113 km. day 232/25.