5000m row on December 20, 2022

alan foley 5000m row

5,000

Meters

26:37.9

Time

2:39.7

Pace

264

Calories

Average Watts	86
Calories Per Hour	595

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #3. r425. 9 km. d5. v. mip. @11:26 am.