alan foley 12,000m BikeErg

12,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

December 20, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #8. b8295. 38,863 m. d5. v. mip. @3:05 pm. 112,683 m/day.