alan foley 10,000m BikeErg

10,000m

Meters

24:55.3

Time

2:29.5

Pace

274

Calories

Average Watts105
Calories Per Hour660
Power/kg1.5

December 20, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #16. b8302. 113 km. d5. v. mip. @9:54 pm. AMC: 26,442,000 m. 113 km/day. day 234/27.