alan foley 4,000m BikeErg
4,000m
Meters
9:59.5
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Power/kg | 1.49 |
December 21, 2022
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #13. b8315. 120 km. d5. v. mip. @8:45 pm. AMC: 26,562,000 m. 113,029 m/day. day 235/28.