alan foley 10,000m BikeErg

10,000m

Meters

25:01.3

Time

2:30.1

Pace

273

Calories

Average Watts103
Calories Per Hour655
Power/kg1.47

December 22, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b8319. 38 km. d5. v. mip. @AMC: 26,600,000 m. 112,711 m/day. day 236/29.