1,000m row on December 22, 2022

alan foley 1,000m row

1,000m

Meters

5:07.2

Time

2:33.6

Pace

Calories

Average Watts	97
Calories Per Hour	632

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #7. r432/3. 39 km/5 km. d5. v. mip. @12:28 pm. 112,716 m/day.