1,000m row on December 24, 2022

alan foley 1,000m row

1,000m

Meters

4:52.5

Time

2:26.2

Pace

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #8. r438/4. 34,784 m. d4. v. mip. @3:14 pm. 112,588 m/day.