alan foley 12,356m BikeErg

12,356m

Meters

30:00.0

Time

2:25.6

Pace

345

Calories

Average Watts113
Calories Per Hour689
Power/kg1.62

December 30, 2022

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8361. 12,356 m. d6. v. mip. @11:15 am. AMC: 26,991,000 m. 110,618 m/day. day 244.