alan foley 4,000m BikeErg

4,000m

Meters

9:48.7

Time

2:27.1

Pace

111

Calories

Average Watts110
Calories Per Hour677
Power/kg1.57

December 31, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8372. 4 km. d6. v. mip. @10:16 am. 110,298 m/ day. day 245.