alan foley 4,000m BikeErg

4,000m

Meters

9:37.3

Time

2:24.3

Pace

112

Calories

Average Watts116
Calories Per Hour700
Power/kg1.66

December 31, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b8373. 8 km. d7. v. mip. @10:56 am. 110,314 m/day.