alan foley 4,000m BikeErg

4,000m

Meters

9:32.5

Time

2:23.1

Pace

113

Calories

Average Watts119
Calories Per Hour710
Power/kg1.7

January 01, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b8384. 5 km. d7. v. mip. @11:37 am. 110,020 m/day.