alan foley 4,000m BikeErg

4,000m

Meters

9:19.8

Time

2:19.9

Pace

115

Calories

Average Watts128
Calories Per Hour739
Power/kg1.83

January 01, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #5. b8387. 25,911 m. d9. v. mip. @4:12 pm. AMC: 27,085,911 m. 110,105 m/day. day 246.