1:00 row on January 02, 2023

alan foley 1:00 row

222

Meters

1:00.0

Time

2:15.1

Pace

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #4. r442/3. 14,222 m/4,222 m. d5. v. mip. 3:28 pm. AMC: 27,100,133 m. 109,717 m/day. day 247.