alan foley 4,000m BikeErg
4,000m
Meters
9:30.2
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Power/kg | 1.73 |
January 03, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #4. b8394. 42,298 m. 1:44:31. d8. v. mip. @6:45 pm. AMC: 27,171,441 m. 109,562 m/day. day 248.