alan foley 10,000m BikeErg

10,000m

Meters

24:12.0

Time

2:25.2

Pace

280

Calories

Average Watts114
Calories Per Hour693
Power/kg1.63

January 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8396. 31 km/ 8,750 m. d7. v. mip. @3:59 pm. AMC: 27,202,441 m. 109,247 m/day. day 249.