alan foley 4,000m BikeErg
4,000m
Meters
9:25.2
Time
2:21.3
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Power/kg | 1.77 |
January 04, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end, #11. b8398. 41,250 m/ 11 km. 2:08:49. d9. v. mip. @7:38 pm. AMC: 27,212,691 m. 109,287 m/day. day 249.