alan foley 4,000m BikeErg

4,000m

Meters

9:23.7

Time

2:20.9

Pace

114

Calories

Average Watts125
Calories Per Hour730
Power/kg1.79

January 05, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b8400. 16,472 m. d7. v. mip. @12:20 pm. 108,917 m/day.