alan foley 4,000m BikeErg

4,000m

Meters

9:27.3

Time

2:21.8

Pace

114

Calories

Average Watts123
Calories Per Hour722
Power/kg1.76

January 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #9. b8406. 41,459 m/ 12 km. 2:11:23. d8. v. mip. @7:08 pm.