alan foley 12,471m BikeErg

12,471m

Meters

30:00.0

Time

2:24.3

Pace

350

Calories

Average Watts116
Calories Per Hour700
Power/kg1.66

January 07, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b8407. 15,471 m/ 3 km. d6. v. mip. @8:56 am. 108,400 m/day.