alan foley 12,201m BikeErg

12,201m

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

January 12, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8423. 12,201 m. d6. v. mip. @9:13 am. AMC: 27,485,100 m. 106,946 m/day. day 257.